Must admit I’m somewhat puzzled, I go to the gym, lift 34Kg for five minutes over my head in Pump and don’t get any problems. Jamie wipes his ass and stands up and puts his back out. He’s half my age, and about double my weight. Really can’t fathom that. Work was a real pain in the ass, all to do with render target formats, probably the less said about that the better. Still, another lovely day. Took Sasha out for a nice long walk. Walked to the gym, did Pump, had sex with Laverne and then walked home, did more work. Swore lots. Now it’s time for pizza. Lots of flying again tomorrow, soon it will all be over.