I won’t drone on about work. It was as tedious today as it was yesterday. Put in a good eleven hours of it though. Walked Sasha. Weather was ‘comfortable’, as in, it was spitting on start, but the temperature was fine for the worn clothing. Went for a run this evening. Not too far, only seven miles. Building strength back up now. I think I’m going to start back up with Laverne again in January. That would given my back almost a full year to heal. Basically I worked and ran, that sums the day up. This time last year I was panicking over a route map….